 Allergies
Maintain records of your allergies to medicines, pollen, dust,
food, plants, animals, etc. |
 Conditions/Diseases
Maintain records of your health problems, conditions, diseases,
illnesses and injuries. |
 Pregnancies
Maintain your pregnancy records from conception to pregnancy
term, from delivery to baby birth. |
 Tests
& Checkups
Track lab tests, imaging, diagnostic procedures & measurements.
(e.g CBC, X-rays, endoscopy) |
 Doctor
Visits
Track your doctor visits and record details like visit type,
reason, concerns & doctor's advice. |
 Medicines
Record your medicines, its dosages & schedules. Create chart
showing daily medicines to take. |
 Home
Remedies
Record herbal remedies and natural cures used to treat your
illnesses or to stay healthy. |
 Hospitalisations
Track your outpatient & inpatient hospitalisations right from
admission to discharge. |
 Surgeries
Keep records of surgical procedures & operations that you underwent
for your treatments. |
 Therapies/Procedures
Maintain details of all therapies & non-surgical procedures
undertaken for your treatments. |
 Vaccinations
Track your immunisation schedule and maintain up-to-date records
of vaccines taken or due. |
 Eye
Prescriptions
Maintain records of your eye prescriptions for spectacles/eyeglasses
or contact lenses. |
 Medical
Devices & Aids
Maintain product details of your medical devices, instruments,
implants, equipments and aids. |
 Diet/Meal
Plan
Make healthy eating easier by planning what you're going to
eat on a daily or weekly basis. |
 Fitness
Plan
Stay fit by pre-planning your weekly or monthly fitness activities,
sports, exercises and workouts. |
 Diary/Journal
Create diaries/journals to record experiences and notes related
to your health & wellness. |
 Health
Profiles
Maintain vital medical details of all your family members and
friends in one secure place. |
 Family
History
Get clues about your hereditary risk factors by creating a chart
of your family's health history. |
 Health
Insurance
Maintain complete details of your family's health insurance
policies in one secure place. |
 Baby/Kid
Milestones
Track your child's exciting early years by recording development
milestones & memories. |
 Tooth
Chart
Make use of this dental chart to track your primary and permanent
teeth eruption and loss. |
 Tools
& Calculators
Use tools to evaluate your BMI, BMR, calorie needs, cost of
smoking, pregnancy due date, etc. |
 Emergency
Medical Card
Print & carry a wallet emergency card with your vital medical
data that could prove life-saving. |
 Organ
Donor Card
Print and carry a signed donor card indicating your wish to
donate your organs. |
