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Active Filters : Duration : 1 - 3 Months | Provider : Shri Ambika Yoga Kutir | Provider Location : Goa
Course Content: This basic course contents : Internal Cleansing Practices called Shatkarmas viz. Jal dhouti, Jal Neti, Kapalbhati, Nouli, Basti, Tratak. Nouli and Basti practices are difficult for the beginner to get the benefit of these kriyas “shankhaprakshalan” to recommended Along with Kapalabhati few more breathing techniques viz. Ujjayi, Sheetali, Sitkari, Vayusa r are included The Yog asa... Category: Yoga | Shri Ambika Yoga KutirGoa (Madgaon)  Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
