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Course Content: If you're on the lookout for some peace and calm, health and fitness, strength and flexibility, Yogalates is your answer! Yogalates is a subtle cardiovascular exercise which combines the best of Yoga & Pilates with movement and breathing focussing on strengthening and toning the central core muscles and losing weight. It is one of the best forms of injury free workout and helps to improv... Category: Yoga | Oris Dance & FitnessIndia (Maharashtra)  Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
Course Content: Learn the basics of the hottest latin dance! Our Salsa beginners programme covers the basic salsa steps, Partner work, Lead and follow technique, Salsa Styling and Shines. Along with the basics of Merengue and Bachata. The Salsa course is for absolute beginners. It is an 8 session course spread over 1 to 2 months. Category: Western Dance | Oris Dance & FitnessIndia (Maharashtra) Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
Course Content: If you have mastered the basics, time to move onto some serious Salsa dancing! Learn intermediate level partner work and shines along with new tips and tricks while dancing with your partner! The intermediate Salsa batch is an 8 session program that can be completed in 1 to 2 months. Category: Western Dance | Oris Dance & FitnessIndia (Maharashtra) Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
Course Content: In the mood for a party? Learn the hottest party dances - Cha Cha Cha, Jive and Rock 'n' Roll in just 6 hours. We can help you organise a Rock 'n' Roll Party with a special dance session. Contact us for details. Category: Western Dance | Oris Dance & FitnessIndia (Maharashtra) Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
Course Content: Want to have fun and lose that flab? Feel like you need to Shape Up? You have come to the right place! Our Contemporary dance and movement class aims at building muscular and core strength, developing a sense of rhythm and style and is a high cardio burn out! Using principles of Ballet, Jazz, Yoga, Pilates and the Indian Martial Art form Kalaripayettu. Category: Other Dance Forms | Oris Dance & FitnessIndia (Maharashtra) Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
Course Content: My Yoga Baby is a fun educational class for the parents and their growing up babies. We introduce new concepts about space, the environment, animals, alphabets, shapes all through yoga, dance, stories and movement. The class aims at helping the children develop interpersonal skills, builds muscular strength and makes learning fun! Category: Yoga | Oris Dance & FitnessIndia (Maharashtra) Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
Course Content: After building a strong foundation with Classical Ballet, Children learn contemporary and modern dance forms infused with jazz and indian classical styles. Along with Anatomy, Dance Pedagogy and Choreographic Techniques, Kids can have fun experimenting with movement and dance. Category: Other Dance Forms | Western Dance | Classical Dance | Oris Dance & FitnessIndia (Maharashtra) Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
Course Content: Having Fun with Latin Dance, Kids learn Cha Cha Cha and Rock & Roll. This is part of our Special Workshops that can be organised for Corporate events or Parties for Kids as well as adults Category: Western Dance | Oris Dance & FitnessIndia (Maharashtra) Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
Course Content: We have classes for you right at the comfort of your home. Choose from Salsa, Latin American Dances - Cha Cha Cha Rumba, Samba, Paso Doble, Jive , Yoga, Pilates and Contemporary Dance. We customise your dance and fitness training so as to suit your needs. Timings are flexible. And you can have any number of friends. Category: Western Dance | Physical Fitness | Other Dance Forms | Yoga | Oris Dance & FitnessIndia (Maharashtra) Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
