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Course Content: Regular classes are an ideal way of Yoga education for daily practice conducted successfully at The Yoga Institute since more than 50 years. The classes cover Asanas, Pranayamas, Kriyas, diet and Yogic lifestyle recommendations, personal attention on health and other aspects of life along with counselling. Participants are divided into groups based on their individual health condition and separate... Category: Yoga | The Yoga InstituteIndia (Maharashtra)  The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: Content : These are regular classes for interested participants who cannot attend on weekdays due to various commitments. It is an ideal course of Yoga education for daily practice. Classes cover Asanas, Pranayamas, Kriyas, and diet and Yogic lifestyle recommendations. Participants are divided into groups based on their individual health condition and separate training is given for each group. Add... Category: Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: This programme offers an excellent opportunity for children to learn good qualities and morals, and sit in peace, which will stand good throughout their lives. The course covers Yoga Asanas and simple Kriyas that are taught through arts, crafts and interesting games. The classes are conducted by highly trained, loving and caring teachers. There is no burden of homework or exams. Classes are conduc... Category: Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: Content : Sometimes, people are unable to come to The Yoga Institute for reasons such as geographical distance, time constrains, specific health problems, etc. In such cases, the Institute arranges for experienced teachers to conduct sessions at home for individuals or a group of family members / neighbours / friends, etc. Teachers visit home at a mutually convenient time. Category: Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: Content : The 21 Days Better Living Course is a course to begin your journey into the discovery of Yoga. It is designed for working professionals who may practice and learn yoga for a little more than an hour and experience the difference in their daily lives. The course teaches Yogic concepts and their application in day-to-day life. The course covers introduction to Astanga Yoga, Asanas, Pranaya... Category: Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: This course is suitable for teaching yoga to school students and young adults only without health problems. Intensive Yoga teachers’ training in theoretical and practical aspects of Yoga is offered. Syllabus consists of methodology and lesson planning, public speaking, diet, health, hygiene, stress management, Asanas, Pranayamas, Kriyas with their related benefits, limitations and contraindi... Category: Teacher Education & Teacher Training | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: This is an advanced and comprehensive training course conducted in Hindi, which trains students to teach Yoga to all age groups, as well as in the management of various diseases. Syllabus consist of classes which cover Yoga Sutra, Asanas, Pranayamas, Kriyas, Bhavas, attitude training, counselling, public speaking, methodology of teaching, practice teaching, essential Anatomy & Physiology and S... Category: Teacher Education & Teacher Training | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: Content : This is an advanced and comprehensive training course conducted in English, which trains students to teach Yoga to all age groups, as well as in the management of various diseases. The syllabus consist of 210 days attendance to classes without holidays which cover Yoga Sutra, Asanas, Pranayamas, Kriyas, Bhavas, attitude training, counselling, public speaking, methodology of teaching, pra... Category: Teacher Education & Teacher Training | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: This is an advanced and comprehensive training course, which trains students to teach Yoga to all age groups, as well as in the management of various diseases. This course is a full time residential course at The Yoga Institute. The course syllabus covers Yoga Sutra, Asanas, Pranayamas, Kriyas, Bhavas, attitude training, counselling, public speaking, methodology of teaching, practice teaching, ess... Category: Teacher Education & Teacher Training | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: Heart disease is usually considered to be incurable and something that brings a lot of suffering to the patient. The right approach to cure heart disease is from a holistic point of view, where the mind body and soul are given a fillip to overcome the bodily disability by lifestyle changes. Research conducted at The Yoga Institute Santacruz, has conclusively proved that coronary artery blockages c... Category: Health, Wellness & Fitness | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: Obesity is increasing at an alarming rate all over the world and particularly in India. There are several contributing factors towards this problem. Inspite of different types of diets and weight loss programs, often the results are not satisfactory. The basic reason for this ‘yoyo effect’ is that obesity is not the cause of the problem. It’s only the effect of some deep-rooted p... Category: Weight Management | Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. Positive stress adds anticipation and excitement to life, and we all thrive under a certain amount of stress. Deadlines, competitions, and even our frustrations add depth and enrichment to our lives. Our ... Category: Stress Management | Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: A great opportunity for all pregnant women! Come and join us, learn and practice simple yoga techniques for a happier pregnancy, delivery and baby!. Experience happy and healthy pregnancy and easy delivery by following simple techniques and practical guidance at our two day Pregnancy camps. Health experts and doctors will be in attendance. This camp also offers guidance regarding post-natal care f... Category: Birth Preparation, Prenatal And Pregnancy | Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: Women have many responsibilities to fulfill at different stages in life. They work, manage the house, husband, children, in-laws, etc. Lately, many women are suffering from hormonal problems and diseases like PCOS due to stress, anxiety, worry, etc. Learn to handle all responsibilities with a positive and calm attitude, to manage relationships well, take care of physical health through Asanas, Pra... Category: Health, Wellness & Fitness | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: Advancing age leads to many degenerative diseases. Through the special camp for Senior Citizens, learn how to manage and maintain your health. The camp helps address the physical, mental, emotional and spiritual aspects of life. Learn to be self sufficient and live your golden years in happiness and good health. Category: Health, Wellness & Fitness | Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: The 1-Day Orthopaedic Camp is held every month and is suitable for Patients with all kinds of Back and Joint disorders. The emphasis is on strengthening the muscles and maintaining healthy routines to provide the right care for the joints. With correct posture and strengthening exercises for joints and muscles a lot of back and joint disorders can be managed. The techniques taught at this camp hel... Category: Health, Wellness & Fitness | Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: The Yoga Institute has been conducting Respiratory Camps since 1987 where preventive measures for respiratory problems are covered. The 1-day camp held every month covers yogic techniques, talks by Smt. Hansaji, medical experts, relaxation techniques, etc. The camp is very interactive and gives the campers an opportunity to get their doubts and queries answered. The fight against Asthma and Bronch... Category: Therapy | Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: Would you like to enhance your personality, physically, mentally and spiritually? Gain more confidence, health and a higher perspective through learning the yoga way of life. The 1 day camp for Personality Development includes guidance on self development, concentration, relaxation, mind and memory training, etc. Category: Personality Development | Health, Wellness & Fitness | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: Content This is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is best for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life. The programme covers Asanas with breathing rhythm, Pranayamas, Kriyas, conceptual learning, diet, Yogic games, re... Category: Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: This programme offers an excellent opportunity for children to learn good qualities and morals, and sit in peace, which will stand good throughout their lives. The camp covers Yoga Asanas and simple Kriyas that are taught through arts, crafts and interesting games. The classes are conducted by highly trained, loving and caring teachers. There is no burden of homework or exams. Involvement of paren... Category: Yoga | The Yoga InstituteIndia (Maharashtra) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
