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Course Content: This is an exclusive personalized Yoga program aimed to keep the pregnant woman feeling good (physically & mentally) all through pregnancy to prepare her for a smooth, safe & easy delivery. The path of Yoga makes the transition into motherhood one of celebration & relaxation. This program includes : • Prenatal Yoga ( Asanas, Pranayama, Meditation) • Lamaze Breathing Technique... Category: Birth Preparation, Prenatal And Pregnancy | Yoga | Dr. Anu's Pregnancy Yoga & Prenatal ClassesIndia (Maharashtra)  Dr Anu's Yoga Therapy Centre for women Yoga is my life. I breath, eat and sleep the yoga philosophy. Realized the importance of a yogic way of existen... |
