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Course Content: The Step/Weight method combines weight training and aerobics in a unique, effective and fun way that maximizes your ability to burn fat and calories, sculpting and shaping your entire body in the process. Step/Weight does more than boost calorie burn, tone muscle and help you develop the body you've always wanted -- it increases energy and builds self-confidence and self-esteem so that you not onl... Category: Physical Fitness | Weight Management | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |