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Course Content: Shadowboxing is how a fighter warms up and gets loose. Hop in the ring or in front of the mirror and start throwing punches. Just make believe you’re boxing your imaginary friend. One on One Personal Instruction. A one-on-one trainer guides you through your workouts offering tips and feedback to help you get the best results from your efforts. In addition, taking advantage of personal traini... Category: Sports | Body Attitude Pepfitness CenterIndia (Maharashtra)  Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
