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Relaxation Courses in Mumbai

View 6 courses from 4 providers
Location :- Mumbai  
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Active Filters : Category : Stress Management | Learn : Relaxation | Provider Location : Mumbai

Any Time Memory - 1 Silver Card

Regular | Classroom | Workshop

Duration: 2 Days
Learn: Relaxation

Course Content: Why This Programme ? According to the experts, “India will be known as the ‘Youngest Country’ by the year 2020.” It means, today’s young generation will be the real strength of India. But now-adays we can see that our younger generation has some kind of a burden of their studies. So SUCCESS ALLIANCE introduces a Memory Enhancement Program to lessen the burden and to t...

Category: Stress Management | Meditation

Success Alliance

Mumbai (Dadar West, Sion East)
Success AllianceIndia is in dire need of effective individuals to enhance the quality of its Human Resources Wealth. While Personality Development Training is availab...

Fitness For 2

Regular | Classroom | Training/Coaching/Tuition

Learn: Relaxation | Breathing Patterns | Baby's Body, Brain & Being | Fitness | Pregnancy Exercise | Fitness | Breathing Exercise | +

Course Content: As the name suggests this program is for 2-mama & baby. A combination of cardiovascular, strenghtening & flexibilty exercises specific to accomodate your pregnant state makes this a 'complete'  fitness routine.Relaxation techniques & breathing exercises help make labor & delivery easier & less tiring.A personalized diet plan chalked out after a thorough asse...

Category: Stress Management | Birth Preparation, Prenatal And Pregnancy | Physical Fitness | Yoga | Weight Management

BODYWORKS Weight Management Specialists

Mumbai (Andheri West)
BODYWORKS Weight Management SpecialistsFitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind.  With a rich blend of nutritious...

Regular Yoga

Regular | Classroom | Training/Coaching/Tuition

Learn: Relaxation | Surya Namskars | Pranayam

Course Content: Regular yoga classes are conducted  through out  the day at the center. These sessions include simple  strtetches,  surya-namskars, variations of asanas, bandhas, clavicular breathing techniques,  pranayams, and relaxations. There are individual sessions as well as group sessions  with the pre-decided timing. one can form their own batch ...

Category: Stress Management | Yoga

BMS Yoga Center

Mumbai (Andheri West)
BMS Yoga Center“Body –Mind-Soul Yoga Center”  a non-commercial , charity  center  was formed in 2008. After I became ...

Meditation

Regular | Classroom | Training/Coaching/Tuition

Learn: Relaxation | Pranayam | Mantra Chanting | Omkar Chanting

Course Content: Weekend sessions available on request. An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation. Meditation is not a t...

Category: Stress Management | Yoga | Meditation

BMS Yoga Center

Mumbai (Andheri West)
BMS Yoga Center“Body –Mind-Soul Yoga Center”  a non-commercial , charity  center  was formed in 2008. After I became ...

Short Course - Yoga

Regular | Classroom | Certificate

INR 4,494
Per Course
(Taxes Included)
Learn: Relaxation | Stress Reduction | Breathing Exercise | Concentration | Dhyana Yoga | Pranayam | Controlling Self (Yam) | +

Course Content: Yoga is a 5000 year old tradition. In India monks went into seclusion for years with the goal of creating a disease free strong body. The postures of yoga were each created for a specific health purpose: to detoxify, realign musculature, strengthen muscle, and create flexibility. Along with correcting the fallacies of the body, these yogis went about trying to find how to correct fallacies of the ...

Category: Stress Management | Yoga | Meditation

Whistling Woods International

Mumbai (Goregaon East)
Whistling Woods InternationalThe Institute Founded by one of the India’s leading filmmakers – Subhash Ghai and is promoted by Mukta Arts Limited & Filmcity Mumbai....

Meditation

Weekend | Classroom | Training/Coaching/Tuition

Learn: Relaxation | Pranayam | Mantra Chanting | Omkar Chanting

Course Content: Weekend sessions available on request. An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation. Meditation is not a t...

Category: Stress Management | Yoga | Meditation

BMS Yoga Center

Mumbai (Andheri West)
BMS Yoga Center“Body –Mind-Soul Yoga Center”  a non-commercial , charity  center  was formed in 2008. After I became ...

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