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Course Content: Aerobics Aerobics is a set exercise routine, done to music and through a variety of structured movements that will raise your heart rate and get blood and oxygen flowing more quickly around your body. At ADM, we specifically teach Dance Aerobics. Dance aerobics is a mixed-impact aerobics class with a dance routine. In simple terms it means you exercise on a combination of Aerobic steps to music. S... Category: Other Dance Forms | Physical Fitness | Aziz's Dance ManiaIndia (Maharashtra)  Let your hair down and get ready to groove coz this is the place to be! Aziz’s Dance Mania , fondly known as ADM began in 2007. It has been 2 ye... |
Course Content: Hip Hop Aerobics. Experience an energetic and high intensity dance class which blend the hottest Hip Hop moves Motion, musicality, foot work, style, sensuality and grace are the main ingredients of this sizzling upbeat class. No experience or partner needed. Bollywood Workout has combined influences from Indian heritage to create an exotic and unique high-energy calorie-burning cultural dance expe... Category: Other Dance Forms | Physical Fitness | Fitness Dance | Western Dance | Body Attitude Pepfitness CenterIndia (Maharashtra)  Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Category: Other Dance Forms | Physical Fitness | Dancing PassionsIndia (Maharashtra)  |
