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Active Filters : Category : Health, Wellness & Fitness | Delivery : Classroom | Provider : Body Attitude Pepfitness Center
Course Content: A total body conditioning class with a cardio Component. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra)  Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Learn proper form and technique as you move through the equipment circuit in this unique total body condition class. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Improve balance and posture, and strengthen your abdominals and trim your waistline. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Body Attitude treadmill interval training class that includes core and sculpting drills between treadmill high-intensity walking, jogging, and/or running, for all fitness levels. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: This class is a full body conditioning class that focuses on functional and natural movements as a way of toning and honing the body. Strong emphasis on the core is added towards the end of class. Think "Pilates meets Boot camp." Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Body Attitude Rhythmic Stretch recognizes muscle recovery as a key component in your fitness program. Rhythmic Stretches session will decrease muscle soreness and allow you to reach your goals with less recovery time through active stretching techniques. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Using a blend of sports and other techniques, instructors will lead participants through a challenging routine that will promote core strength, proper range of motion, lengthen muscles, and improve posture. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: This total body conditioning utilizes body bars, dumbbells, and step benches. Classic functional moves will help you become stronger, leaner, and more energized. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Hip Hop Aerobics. Experience an energetic and high intensity dance class which blend the hottest Hip Hop moves Motion, musicality, foot work, style, sensuality and grace are the main ingredients of this sizzling upbeat class. No experience or partner needed. Bollywood Workout has combined influences from Indian heritage to create an exotic and unique high-energy calorie-burning cultural dance expe... Category: Health, Wellness & Fitness | Physical Fitness | Other Dance Forms | Fitness Dance | Western Dance | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Pilates Props . Put a new twist on your Pilates mat workout! This class uses therabands and dumbbells to modify exercises or add an extra challenge. Pilates Sculpt . Incorporating the physioballs, and dumbbells, this class works on sculpting the body while strengthening the core using Pilate’s principles Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: The Step/Weight method combines weight training and aerobics in a unique, effective and fun way that maximizes your ability to burn fat and calories, sculpting and shaping your entire body in the process. Step/Weight does more than boost calorie burn, tone muscle and help you develop the body you've always wanted -- it increases energy and builds self-confidence and self-esteem so that you not onl... Category: Health, Wellness & Fitness | Physical Fitness | Weight Management | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Cardio Kickboxing is a combination of aerobics, boxing, and martial arts. This intense, total-body workout can improve strength, aerobic fitness, flexibility, coordination, and balance. Category: Health, Wellness & Fitness | Self Defense & Martial Arts | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Boot Camp challenges you with circuit training, weight training, ball sculpting, running, and improved stretching techniques, giving your mind and body the optimal fitness experience. Boot Camp offers an exercise program that reduces weight, inches and allows people to see quick results. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Shadowboxing is how a fighter warms up and gets loose. Hop in the ring or in front of the mirror and start throwing punches. Just make believe you’re boxing your imaginary friend. One on One Personal Instruction. A one-on-one trainer guides you through your workouts offering tips and feedback to help you get the best results from your efforts. In addition, taking advantage of personal traini... Category: Health, Wellness & Fitness | Sports | Body Attitude Pepfitness CenterIndia (Maharashtra) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
