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View 3 courses from 2 providers |
Location
:- India
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Course Content: As the name suggests this program is for 2-mama & baby. A combination of cardiovascular, strenghtening & flexibilty exercises specific to accomodate your pregnant state makes this a 'complete' fitness routine.Relaxation techniques & breathing exercises help make labor & delivery easier & less tiring.A personalized diet plan chalked out after a thorough asse... Category: Birth Preparation, Prenatal And Pregnancy | Stress Management | Physical Fitness | Yoga | Weight Management | BODYWORKS Weight Management SpecialistsIndia (Maharashtra) Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |
Course Content: • Basic to advanced yoga, hath yoga, kriyas,ashtang yoga, dhyana yoga, mantra yoga, mudra yoga,physiotherapy, stress management & relaxation techniques, bandhas & nadis, hormonal balance etc.. • Personalized diet, counseling & naturopathy treatments, mud therapy, magnet therapy, hydro therapy etc.. • Special sessions conducted for breathing patterns during labor, ment... Category: Birth Preparation, Prenatal And Pregnancy | Yoga | Nityam YogaIndia (Maharashtra) Yoga is a way of life, an art of right living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was per... |
Course Content: Pregnancy is never the time to lose weight & try to "keep the shape" but it is also not the time to "let loose" Nutrition For 2 aims at ensuring you eat healthy through your pregnancy, nourish your body & that of your baby's in a structured scientific manner & gain just the right amount of weight. Category: Birth Preparation, Prenatal And Pregnancy | Weight Management | Physical Fitness | BODYWORKS Weight Management SpecialistsIndia (Maharashtra) Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |