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Fitness Courses in India

View 3 courses from 2 providers
Location :- India  
Provider Location
Active Filters : Category : Birth Preparation, Prenatal And Pregnancy | Learn : Fitness

Fitness For 2

Regular | Classroom | Training/Coaching/Tuition

Learn: Fitness | Breathing Patterns | Baby's Body, Brain & Being | Pregnancy Exercise | Relaxation | Breathing Exercise | Diet Plan | +

Course Content: As the name suggests this program is for 2-mama & baby. A combination of cardiovascular, strenghtening & flexibilty exercises specific to accomodate your pregnant state makes this a 'complete'  fitness routine.Relaxation techniques & breathing exercises help make labor & delivery easier & less tiring.A personalized diet plan chalked out after a thorough asse...

Category: Birth Preparation, Prenatal And Pregnancy | Stress Management | Physical Fitness | Yoga | Weight Management

BODYWORKS Weight Management Specialists

India (Maharashtra)
BODYWORKS Weight Management SpecialistsFitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind.  With a rich blend of nutritious...

Yoga for Pregnancy - Pre & Post Natal Care

Regular | Classroom | Training/Coaching/Tuition

Learn: Fitness | Ashtanga Yoga | Hatha Yoga | Dhyana Yoga | Mantra Yoga | Mudra Yoga | Prenatal Yoga | Postnatal Yoga | +

Course Content: • Basic to advanced yoga, hath yoga, kriyas,ashtang yoga, dhyana yoga, mantra yoga, mudra yoga,physiotherapy, stress management & relaxation techniques, bandhas & nadis, hormonal balance etc.. • Personalized diet, counseling & naturopathy treatments, mud therapy, magnet therapy, hydro therapy etc.. • Special sessions conducted for breathing patterns during labor, ment...

Category: Birth Preparation, Prenatal And Pregnancy | Yoga

Nityam Yoga

India (Maharashtra)
Nityam YogaYoga is a way of life, an art of right living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was per...

Nutrition For 2

Regular | Classroom | Training/Coaching/Tuition

Learn: Fitness | Diet And Nutrition | Diet Plan

Course Content: Pregnancy is never the time to lose weight & try to "keep the shape" but it is also not the time to "let loose" Nutrition For 2 aims at ensuring you eat healthy through your pregnancy, nourish your body & that of your baby's in a structured scientific manner & gain just the right amount of weight.

Category: Birth Preparation, Prenatal And Pregnancy | Weight Management | Physical Fitness

BODYWORKS Weight Management Specialists

India (Maharashtra)
BODYWORKS Weight Management SpecialistsFitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind.  With a rich blend of nutritious...

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