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Course Content: As the name suggests this program is for 2-mama & baby. A combination of cardiovascular, strenghtening & flexibilty exercises specific to accomodate your pregnant state makes this a 'complete' fitness routine.Relaxation techniques & breathing exercises help make labor & delivery easier & less tiring.A personalized diet plan chalked out after a thorough asse... Category: Weight Management | Birth Preparation, Prenatal And Pregnancy | Stress Management | Physical Fitness | Yoga | BODYWORKS Weight Management SpecialistsIndia (Maharashtra)  Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |
Course Content: Pregnancy is never the time to lose weight & try to "keep the shape" but it is also not the time to "let loose" Nutrition For 2 aims at ensuring you eat healthy through your pregnancy, nourish your body & that of your baby's in a structured scientific manner & gain just the right amount of weight. Category: Weight Management | Physical Fitness | Birth Preparation, Prenatal And Pregnancy | BODYWORKS Weight Management SpecialistsIndia (Maharashtra) Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |
Course Content: Nutritionist & Reebok certified group exercise instructor & personal trainer Venu Adhiya Hirani who holds over 18 yrs of experience as a successful weight management specialist will formulate an individualized program based on your requirements after a thorough assessment of your health & diet history. Joining hands with your fitness routine our nutrition program helps you sh... Category: Weight Management | Physical Fitness | BODYWORKS Weight Management SpecialistsIndia (Maharashtra) Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |
Course Content: Introduced on demand for our non residents members this is a specilly designed program for all those who live outside Mumbai......Maharashtra.......and India....... Category: Weight Management | Physical Fitness | BODYWORKS Weight Management SpecialistsIndia (Maharashtra) Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |
Category: Weight Management | Fun + FitIndia (Andhra Pradesh)  How do you achieve weight loss that lasts for a life time? Is it by following the latest FAD diets? or is it by something else? do you get ... |
